How To Pick The Right Psychologist During Divorce If Therapy Is The Right Choice For You
When you decide it’s time to see a psychologist, the array of options out there may be a little daunting at first. To narrow this list of psychologists down, the American Psychological Association has put together a guide to make sure you choose the right psychologist for you.
First, you should evaluate whether therapy is right for you. Reasons to go to therapy include prolonged periods of feeling helpless, inability to do daily activities, excessive worrying, or harmful actions that hurt not just yourself, but others around you. Any of these reasons may be a good reason to go to therapy, but this list is far from exhaustive. Other reasons can facilitate the need for therapy, such as a major life change, lack of change, or trauma. Major life changes can include divorce or separation from your partner, so it’s good to have a psychologist to help you understand and process the myriad of emotions you’re sure to be feeling.
Next, you should take steps to find a psychologist. This can be done a few different ways. You can ask your primary … Read More... “Should I Hire a Psychologist During a Divorce?”
On March 24th, 2014, I traveled from Dayton, Ohio to Mason, Ohio to interview Brenda Patton, Therapist, Parenting Coordinator, and Mediator for The Counseling and Cooperative Parenting Center of Ohio, LLC, also known as “CCPC – Ohio”. Initially, I was interested in interviewing a spokesperson of this Parenting Center as they were a “private” entity providing supervised visitation or supervised parenting time for families in Montgomery, Warren, and Hamilton Counties. When I learned that the service of supervised visitation had been discontinued in July 2013, I explored other topics of interest. When Ms. Patton advised me that the Center was interested in working with “high conflict” divorce matters, my interest was piqued.