The War of the Wives: Is it Time to Disarm?

divorce ex-wife step-wife disarmNo relationship is more maligned in our culture than that of first wives and second wives. While we make fun of mother-in-laws, many admit to having wonderful fulfilling relationships with their M-I-L. Not so with the “Ex” and the “Next”. Judged as guilty before even tried, these women are pitted against each other by circumstance. Stereotypes abound; the first wife was a “crazy nagging bitch” and the second one “a cheap slut”!

Unfortunately, these stereotypes often eclipse the potential for a positive relationship; these women are preprogrammed not to like each other by societal misconceptions. In truth, had these women met under different circumstances they might have been friends. Yes, I know there are situations when “friendship” is impossible: for example, when the second wife was once your “best friend” and slept with your then-husband or the first wife is out of control with rage and is stalking you. We have all heard many horror stories. Movies and sitcoms and, sadly, daily news reports are filled of the misdeeds of both women.  But must we assume that a healthy caring relationship between these two is not possible? How about, at the very least, mutual respect?  If there are children from … Read More... “The War of the Wives: Is it Time to Disarm?”

Holiday Guilt: The Gift that Keeps on Giving….

How to Avoid Manipulation by Family and Friends during the holiday season

Holiday Guilt Gift Giving for ChristmasAnd so it begins…The constant jockeying, bargaining, organizing, planning, and fretting that shows up every holiday season as we are bombarded with images of “creating the perfect holiday”. We struggle to meet the needs wishes and expectations (and yes, sometimes, even the demands) of everyone in our lives. Realistically, we know we can’t please everyone (so you got to please yourself…), yet we still go at that long list of “should’s” with the tenacity of a dog with a juicy bone.

Louise Hay, author of You Can Heal Your Life writes that she wishes “should” just be abolished from our language completely! Why such a vehement reaction to this one little word? Because “should,” actually takes away our personal power.  “Should” doesn’t address what we want to do, what we could do, or what we need to do. When we make a decision based on “should” we are making a decision based on guilt. We struggle between what we are programmed to believe and what our own experience tells us is healthy. An example of this is the huge holiday gift giving tradition which over years has … Read More... “Holiday Guilt: The Gift that Keeps on Giving….”

Thinking About Staying In Your Marriage For The Benefit Of The Kids?

thinking_staying_marriag_benefit_kids.jpgOver the years Gregory Ramey, Ph.D., who is a local child psychologist and vice president for outpatient services at the Children’s Medical Center of Dayton, has allowed us to republish many of his “Family Wise” articles from the Dayton Daily News.  He included an interesting question and answer in his column published in the Dayton Daily News on Sunday, August 28, 2011, that caught my attention.  Here is the question and Dr. Ramey’s answer:

Q:

My parents fight all the time.  I know they are only staying together two more years until I leave for college.  I hate being at home.  Should I tell them to get a divorce?

A:

Whether your parents stay married is their decision, not yours.  It’s inappropriate for you tell them to get a divorce, but you should discuss the impact that the family turmoil is having on you.  Don’t pick sides, offer advice or threaten them in any way.  Simply tell them how you feel living in a home with constant arguments.  Don’t forget to reassure them that you love them.

I shared Dr. Ramey’s advice with Donna F. Ferber, LPC, LADC, a licensed psychotherapist in Connecticut.  She, too, has kindly posted many articles … Read More... “Thinking About Staying In Your Marriage For The Benefit Of The Kids?”

The Pendulum of Divorce Discovery

div_discovery.jpgNo one wants to get divorced. We don’t walk down the aisle thinking, “Aw, what the hell, if this doesn’t work, I can always get a divorce.” You probably thought more along the lines of, “I don’t care how many people get divorced. This is not going to happen to us!” Yet here you are. It is awful and it hurts more than you could have ever imagined.

Divorce is a process, with many issues, facets, twists, and turns. Your emotional well being, along with your financial and legal assets, will all be called into play. Where you live, how you live, how you define yourself, and what you want from life are all going to be examined, evaluated, and possibly changed. As the process unfolds, the most important thing you can do is learn to pace yourself. You will learn many new things about life, finances, the legal system, your spouse, and mostly yourself.

Right now, you may be focused on the fear and loss. But that will change. In one year you will feel better than you do now. In fact, you may feel better than you have ever felt in your life! How do we know this? … Read More... “The Pendulum of Divorce Discovery”

Whose Kids Are These?

whosekids.jpgEven young children are aware that they are part of both parents. We tell them the story of our courtship, our wedding and of their birth. We show them baby pictures. “You have Daddy’s smile and you have Mommy’s eyes,” we tell them. This is one way children feel they are part of a family. It helps our children develop a sense of identity and belonging. As children grow older, we begin to identify more traits in them that remind us of ourselves. “You are artistic like your dad” or “you have your mom’s wit” are further ways we continue to build connection with our kids.

But when a marriage starts to deteriorate, parents sometimes focus only on the worst traits of their spouse and now flinch at any similarity they may see in their children. When anger and stress collide, parents find themselves comparing their children in a negative way to “you’re no good lazy cheating father” or “that crazy drunk of a mother.”

As acrimony between the parents escalates, these remarks can become sharper and more frequent. The child of divorcing parents who is told, “You remind me of your father,” when he misbehaves, hears a painful rejection … Read More... “Whose Kids Are These?”

Would You Recognize This as Abusive Behavior?

When we hear “abusive behavior” we often think of physical violence. Abusive behavior is not always physical. Even though there may be no visible wounds, abusive behavior can be very damaging to the individual, the relationship and the family. Consider if these abusive behaviors are present in your own relationship.

  • Criticizing you, your friends, family, job, or anyone or anything important to you. 
  • Blaming you for everything.
  • Making fun of you in front of other people. This includes remarks about your looks, family, job, or sex.
  • Demanding that you account for all your time.
  • Listening in on your phone conversations.
  • Reading your mail or e-mail.
  • Isolating you from your friends and family.
  • Yelling, throwing things, slamming the counter, slamming doors, punching walls.
  • Using sarcasm.
  • Ordering you about.
  • Controlling or limiting your access to money.
  • Discussing you behind your back.
  • Demanding s/he have everything done her/his way.
  • Controlling what you wear.
  • Forcing you to have sex or to do sexual things you are not comfortable doing.

abusive_behavior.jpg

Some women have commented, “Well, he does some of those things, but don’t all men?” No, not all men behave this way! It is not normal to hurt the person you love. This is abuse … Read More... “Would You Recognize This as Abusive Behavior?”

The Lawyer You Choose May be More Important Than You Think…

chooseatt.jpgThis represents the third collaboration between Psychotherapist Donna F. Ferber, LPC, LADC, and myself. We both had remarked to the other about the important role that the therapist and attorney play in a divorce proceeding. Donna suggested that we both write about our perceptions on that subject. Instead of each of us writing about the merits of our own profession, we switched roles. I wrote about the importance of therapy during a divorce and Donna addressed considerations for picking a good divorce attorney. We hope this perspective provides the reader with additional information and insight regarding the need for professional support during this challenging and life-changing experience. Be sure to spend time exploring the excellent articles she has written. Her insights are terrific!  Donna, as in the past, the collaboration was a lot of fun!

Here is her article:

Most women take more time picking out a winter coat than a divorce attorney. You wouldn’t think to buy the first coat you try on and yet many hire the first lawyer they meet with!  Given that divorce costs are more in line with a new car than a winter coat, it is in your best interest to make sure the … Read More... “The Lawyer You Choose May be More Important Than You Think…”

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