Parallel Parenting: When You and Your Ex Can’t Play Nice

How Parallel Parenting is a viable alternative to banging your head against the wall

Parallel ParentingThe continued post-divorce acrimony that plays out in the arena of parenting is the probably the most aggravating and stressful part of divorce for all involved. Parents struggle with a sense of wanting to make this transition easy for their children but when left over marital issues continue to play out in the co parenting arena, the adults often throw up their hands in frustration. The continued conflict is worrisome as it is the fighting, not marital status, that hurts the kids.

So, here you are embroiled in a constant struggle of trying to play “nice.” Ideally we would all like co-parenting to be like silly sit-coms with mad-cap situations leading to easy going resolution. The parenting books tell us how it “should” go, but is it too idealistic to believe this is possible all, or even most, of the time? After all, if you had good conflict resolution with your former spouse, you might not have gotten divorced in the first place. Also, we need to consider that the crumbling of a marriage and the subsequent divorce process can be extremely hurtful- containing aspects of … Read More... “Parallel Parenting: When You and Your Ex Can’t Play Nice”

The Uncooperative Co-Parent From a Therapist’s Perspective

Co-parent issues in Divorce, Custody and Child Custody.

Important tips for when a co-parent becomes uncooperative

This is the first of two back-to-back articles on this subject.  The second one from the viewpoint of Dayton, Ohio, divorce lawyer Robert “Chip” Mues, will be posted here on Saturday March 3, 2012.

dayton ohio Co-Parent UncooperativeWhen you are going through a divorce, keeping your children’s well-being in the forefront of your mind is critical. Whether the children ultimately have an experience that is traumatic or manageable is a direct result of how well their parents’ behave. Some parents even stay together “for the sake of their children” but their behavior is so appalling that the kids beg their parents to split up. Whether you stay together or not, your children learn from and emulate your behavior. You are role models for healthy relationships.

Your commitment to protect your children from divorce acrimony is tested when you find yourself in the throes of splitting property and assets. You are exhausted, stressed, worried, and patience is at a premium. The ends of your conviction begin to fray as hostility escalates.  If you are embroiled in bitter exchanges over issues of child support, visitation, parent styles and custody, … Read More... “The Uncooperative Co-Parent From a Therapist’s Perspective”

Kids: Biggest Threat to Your Marriage

Dayton, Ohio, Psychologist Explains 3 Key Things to Keep Couples Happy

dayton ohio marriage kids biggest threatThe birth of your first child is not only an event to be cherished but a stage of life to be feared. Children represent a severe threat to your relationship with your spouse.

Kids have a negative impact on most marriages. Research has clearly documented that marital tension and arguments increase significantly after the birth of your first child. Marital satisfaction declines as parents grapple with the dilemma of trying to raise a child while working, being a good spouse, and maintaining some sense of individual identity.

These negative effects are not inevitable, according to research published by Alyson Shapiro and John Gottman in the 2005 Journal of Family Communications. By studying the one-third of marriages that do well in spite of children, these researchers were able to identify the three key things done by happy couples.

The 3 Key Things to Keep Couples Happy:

  1. Stay friends.  Marriages survive and flourish when partners stay best friends with each other. This isn’t easy once you take on the intense and never-ending responsibilities of parenthood. There are many times when children must be our first priority, resulting in placing the needs
Read More... “Kids: Biggest Threat to Your Marriage”

The War of the Wives: Is it Time to Disarm?

divorce ex-wife step-wife disarmNo relationship is more maligned in our culture than that of first wives and second wives. While we make fun of mother-in-laws, many admit to having wonderful fulfilling relationships with their M-I-L. Not so with the “Ex” and the “Next”. Judged as guilty before even tried, these women are pitted against each other by circumstance. Stereotypes abound; the first wife was a “crazy nagging bitch” and the second one “a cheap slut”!

Unfortunately, these stereotypes often eclipse the potential for a positive relationship; these women are preprogrammed not to like each other by societal misconceptions. In truth, had these women met under different circumstances they might have been friends. Yes, I know there are situations when “friendship” is impossible: for example, when the second wife was once your “best friend” and slept with your then-husband or the first wife is out of control with rage and is stalking you. We have all heard many horror stories. Movies and sitcoms and, sadly, daily news reports are filled of the misdeeds of both women.  But must we assume that a healthy caring relationship between these two is not possible? How about, at the very least, mutual respect?  If there are children from … Read More... “The War of the Wives: Is it Time to Disarm?”

Holiday Guilt: The Gift that Keeps on Giving….

How to Avoid Manipulation by Family and Friends during the holiday season

Holiday Guilt Gift Giving for ChristmasAnd so it begins…The constant jockeying, bargaining, organizing, planning, and fretting that shows up every holiday season as we are bombarded with images of “creating the perfect holiday”. We struggle to meet the needs wishes and expectations (and yes, sometimes, even the demands) of everyone in our lives. Realistically, we know we can’t please everyone (so you got to please yourself…), yet we still go at that long list of “should’s” with the tenacity of a dog with a juicy bone.

Louise Hay, author of You Can Heal Your Life writes that she wishes “should” just be abolished from our language completely! Why such a vehement reaction to this one little word? Because “should,” actually takes away our personal power.  “Should” doesn’t address what we want to do, what we could do, or what we need to do. When we make a decision based on “should” we are making a decision based on guilt. We struggle between what we are programmed to believe and what our own experience tells us is healthy. An example of this is the huge holiday gift giving tradition which over years has … Read More... “Holiday Guilt: The Gift that Keeps on Giving….”

Thinking About Staying In Your Marriage For The Benefit Of The Kids?

thinking_staying_marriag_benefit_kids.jpgOver the years Gregory Ramey, Ph.D., who is a local child psychologist and vice president for outpatient services at the Children’s Medical Center of Dayton, has allowed us to republish many of his “Family Wise” articles from the Dayton Daily News.  He included an interesting question and answer in his column published in the Dayton Daily News on Sunday, August 28, 2011, that caught my attention.  Here is the question and Dr. Ramey’s answer:

Q:

My parents fight all the time.  I know they are only staying together two more years until I leave for college.  I hate being at home.  Should I tell them to get a divorce?

A:

Whether your parents stay married is their decision, not yours.  It’s inappropriate for you tell them to get a divorce, but you should discuss the impact that the family turmoil is having on you.  Don’t pick sides, offer advice or threaten them in any way.  Simply tell them how you feel living in a home with constant arguments.  Don’t forget to reassure them that you love them.

I shared Dr. Ramey’s advice with Donna F. Ferber, LPC, LADC, a licensed psychotherapist in Connecticut.  She, too, has kindly posted many articles … Read More... “Thinking About Staying In Your Marriage For The Benefit Of The Kids?”

The Pendulum of Divorce Discovery

div_discovery.jpgNo one wants to get divorced. We don’t walk down the aisle thinking, “Aw, what the hell, if this doesn’t work, I can always get a divorce.” You probably thought more along the lines of, “I don’t care how many people get divorced. This is not going to happen to us!” Yet here you are. It is awful and it hurts more than you could have ever imagined.

Divorce is a process, with many issues, facets, twists, and turns. Your emotional well being, along with your financial and legal assets, will all be called into play. Where you live, how you live, how you define yourself, and what you want from life are all going to be examined, evaluated, and possibly changed. As the process unfolds, the most important thing you can do is learn to pace yourself. You will learn many new things about life, finances, the legal system, your spouse, and mostly yourself.

Right now, you may be focused on the fear and loss. But that will change. In one year you will feel better than you do now. In fact, you may feel better than you have ever felt in your life! How do we know this? … Read More... “The Pendulum of Divorce Discovery”

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