Would You Recognize This as Abusive Behavior?

When we hear “abusive behavior” we often think of physical violence. Abusive behavior is not always physical. Even though there may be no visible wounds, abusive behavior can be very damaging to the individual, the relationship and the family. Consider if these abusive behaviors are present in your own relationship.

  • Criticizing you, your friends, family, job, or anyone or anything important to you. 
  • Blaming you for everything.
  • Making fun of you in front of other people. This includes remarks about your looks, family, job, or sex.
  • Demanding that you account for all your time.
  • Listening in on your phone conversations.
  • Reading your mail or e-mail.
  • Isolating you from your friends and family.
  • Yelling, throwing things, slamming the counter, slamming doors, punching walls.
  • Using sarcasm.
  • Ordering you about.
  • Controlling or limiting your access to money.
  • Discussing you behind your back.
  • Demanding s/he have everything done her/his way.
  • Controlling what you wear.
  • Forcing you to have sex or to do sexual things you are not comfortable doing.

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Some women have commented, “Well, he does some of those things, but don’t all men?” No, not all men behave this way! It is not normal to hurt the person you love. This is abuse … Read More... “Would You Recognize This as Abusive Behavior?”

Parents Can Experience Disconnect From Children

child_disconnect.jpgYour decision to create life was born in the unrestrained optimism that having children would help make your existence worthwhile. Perhaps you came from a wonderful family and wanted to give to others the gifts of love, compassion and happiness. Maybe your own childhood was not pleasant, and you wanted children to help make up for an upbringing that was filled more with distress than delight.

You did all the right things. You found a spouse that was not only a great person but also someone you felt would be a superb parent. You waited until you were financially secure, and prepared yourself by reading endless articles and talking with your friends.

However, when you actually did have your first child, you came to an uneasy insight that many parents feel but are reluctant to verbalize — raising children takes more work and you get less satisfaction than you anticipated.

For some parents, there is yet another dilemma. They are not emotionally connected to their child. Perhaps you rarely hear from your son in college. Maybe you feel you have absolutely nothing in common with your 8-year-old daughter and find work more rewarding than she is.

Perhaps you are counting … Read More... “Parents Can Experience Disconnect From Children”

The Lawyer You Choose May be More Important Than You Think…

chooseatt.jpgThis represents the third collaboration between Psychotherapist Donna F. Ferber, LPC, LADC, and myself. We both had remarked to the other about the important role that the therapist and attorney play in a divorce proceeding. Donna suggested that we both write about our perceptions on that subject. Instead of each of us writing about the merits of our own profession, we switched roles. I wrote about the importance of therapy during a divorce and Donna addressed considerations for picking a good divorce attorney. We hope this perspective provides the reader with additional information and insight regarding the need for professional support during this challenging and life-changing experience. Be sure to spend time exploring the excellent articles she has written. Her insights are terrific!  Donna, as in the past, the collaboration was a lot of fun!

Here is her article:

Most women take more time picking out a winter coat than a divorce attorney. You wouldn’t think to buy the first coat you try on and yet many hire the first lawyer they meet with!  Given that divorce costs are more in line with a new car than a winter coat, it is in your best interest to make sure the … Read More... “The Lawyer You Choose May be More Important Than You Think…”

Marriage Works! Ohio – Perhaps It’s Just What You Need!

marworks2.jpg“Wait a minute!  Did I read that right?  Marriage ‘building’ advice and links to what sounds like a marriage ‘strengthening’ organization on a Divorce Attorney’s website…what’s up with that?”  Those thoughts and questions may have run through your mind as you have explored our law firm’s blog and website, but you read correctly.  The desire to help strengthen marriages and prevent divorce, if at all possible, may be unusual in our industry, but saving marriages and strengthening families is good for society!  To that end, our website, as well as our Ohio Family Law Blog, provides people with links to pro-family organizations like Marriage Works! Ohio, an organization whose mission is helping couples strengthen their relationships.

We have teamed up with Marriage Works! Ohio since 2009 when they agreed to write monthly “Relationship Builder Tips” for our Ohio Family Law Blog. Those tips have been very well received and are an integral part of the blog. If you want to read an archive of those tips, click here. I was interested in learning more about the organization and the author of those tips. I recently had the pleasure of personally meeting Sydney Battle, the Support Services Supervisor … Read More... “Marriage Works! Ohio – Perhaps It’s Just What You Need!”

8 Things You Should Never Say to Your Children…

8things.jpgIn the midst of an intense discussion or at the end of a difficult day, we don’t always say the right things to our children. But what we say can make a big impact, good or bad.

Here’s a list of things you should never say to your kids:

“I know exactly how you feel.” This is a real turn-off for kids. You can’t be sure you really know their feelings, and it comes across as dismissive. Instead, reflect back what you think your child may be experiencing. “You seem disappointed that you didn’t make the basketball team.”

“The pilot won’t let you off this plane unless you stop crying.” I heard a frustrated dad say this to his young son on a long plane trip. The rule is simple. Never threaten what you are unable or unwilling to deliver.

“You are too young to understand.” This is one of the most condescending things that parents say to kids, particularly to preteens. Instead of denying information to kids, answer their questions in a way that is consistent with their level of understanding. This doesn’t mean that kids are entitled to always have their questions answered. For example, you have every … Read More... “8 Things You Should Never Say to Your Children…”

Bringing Laughter Back Into Your Life

bringlaugh.jpgJoel Goodman of the Humor Project in Saratoga Springs, New York, says, “Humor is what lubricates life.” Humor can help you deal with all the stressors in your life. Humor cannot erase the situation, but it can take the sting out of many things, thus reducing their negative impact. In order for humor to be curative in your life, you need to find your own laugh button. Remember, divorce is one part of your life, don’t make it your whole life!

Jennie remarked recently how surprised she was that she could still feel joy taking a walk on a beautiful autumn morning, even though she felt devastated by her divorce. Nurture those feelings of joy, laughter, and wonder. Laughter is not just a luxury; it is a vital piece in the healing process. It is especially important during times of stress. It provides our body, heart, and mind with a welcome and necessary reprieve. It just doesn’t feel good, it actually IS good. Laughter changes the chemicals our body secretes-Endorphins boost feelings of well being and peace.

Creating humor from a stressful situation gives you the opportunity to experience a shift in perspective. No one is suggesting that you become … Read More... “Bringing Laughter Back Into Your Life”

A Good Divorce Therapist is Critical to Your Emotional Health!

goodtherapist.jpgFor most people going through a divorce, there is no substitute for having a neutral professional by their side who is trained to listen and discuss the emotional issues relevant to a divorce.  The emotions many encounter are similar to dealing with a death or loss of a loved one.  Therapists may refer to the stages of emotion by differing names, but they are: shock, denial, anger, sadness, and finally, acceptance.

In my practice I discuss counseling with virtually every new divorce client I meet.  Many clients going through a divorce feel like their life has been completely turned upside down.  Even if the individual has some sort of a “support network”, this is usually not an adequate substitute for having a good therapist. Most friends or family members are not trained or equipped to provide objective professional guidance and steady you through the divorce process, which often can turn into a very long marathon.

I have seen over the years how important it can be to work collaboratively with a divorce client’s therapist.  The therapist is not trained in the law, and I am not trained in psychology. We each have distinctly different roles. A good therapist can help … Read More... “A Good Divorce Therapist is Critical to Your Emotional Health!”

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