Thoughts about Your Divorce Day

div_day2.jpgJust as each marriage is unique, so is each divorce. Your reaction to the final legal decree will vary from that of others going through this process. Your feelings will be based on your own special circumstances and will depend upon a number of factors:

  • How reconciled you are to the divorce.
  • How much time has passed between the filing of the original papers and the final day.
  • How much acrimony still exists with your spouse.
  • How much rebuilding of your own life you have already done.

Divorce Day can bring about a myriad of feelings, ranging from extreme sadness to exuberant joy to calm indifference. By knowing yourself and your own feelings about your situation, you can predict, to some degree, how you will feel.

Here are some tips for preparing for your day in court:

  • Make a trial run the day before so you know how to get there and where to park. This can help with any anxiety you may have about getting lost or finding parking.
  • Ask your lawyer to explain exactly what will happen on the final day. Will your lawyer be there? Will you have to testify? Will your spouse? Ask any questions you
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When Our Adult Children Divorce

adult_child2.jpgAs an adult who weathered through a divorce proceeding within the past thirteen (13) years, I was the product of an “intact family” having parents who were married for more than 54 years.  Like most young women, I was “socialized” into thinking that I would grow up, meet Prince Charming, fall in love, get married, and “live happily ever after”!  Unfortunately, that dream of many young women has become more of a myth than a “true-to-life” fairy tale as our divorce rate approaches or exceeds 50% for first time marriages.  Nevertheless, I was hopeful that my two children would not be negatively affected by their parents’ divorce as they were not toddlers anymore.  When my divorce actually took place, both children had graduated from college and were living independently.

When my son advised us that he was going to become engaged, we were thrilled for him.  They seemed to be so happy and so in love with one another.  Their wedding was like a “fairy tale” wedding with a beautiful bride, a handsome groom, and a great wedding party of supportive friends and relatives.  Three children and 16 years later, the glow of the first few years has faded, the … Read More... “When Our Adult Children Divorce”

AlcohoIism And Chemical Dependency: Special Dilemmas In Family Law Cases

drug_al.jpgAlcoholism is defined by Webster’s New World Dictionary as “the habitual drinking of alcoholic liquor, or as a resulting diseased condition”. It is also defined as a chronic and progressive illness characterized by physiological and psychological dependency upon the ingestion of alcohol; a loss of control over drinking, including when, and in what form, how much, and why; and interference with normal functioning in one or all such areas such as family, work, friendship, and community activity.

Chemical Dependency can be defined as alcoholism is above…..but it is a chronic and progressive illness characterized by a physical and psychological dependency upon the ingestion of legal or illegal mood altering drugs; a loss of control over the ingestion of the drugs, including when, and in what form, how much, and why; and interference with normal functioning in one or all such areas such as family, work, friendship, and community activity.

Are families in domestic relations matters impacted by these diseases?

Absolutely. I practiced mental health/chemical dependency nursing for a number of years before entering law school, so I am very attuned to alcohol/chemical dependency issues. While I have not conducted any research over the past twenty-two (22) years of my legal … Read More... “AlcohoIism And Chemical Dependency: Special Dilemmas In Family Law Cases”

Consider the Impact of Divorce on Your Adult Children

adult_child.jpgIt’s a misconception that when parents divorce it doesn’t affect adult children. It is important to remember that our children may be adults (and even may have experienced divorce themselves), but they are still children of both parents. In going through divorce, many parents “lean” on their children, making them into confidantes and, sometimes, surrogate spouses. Children, even adult children, are uncomfortable with details of their parents’ personal life. Confiding to a child about a parent’s indiscretions puts the child in a no-win situation. Many of the adult children I have spoken with say that they are shocked and angry by their parents’ behavior. But as the child, they continue to want the relationship. Giving adult children inappropriate information puts them in a quandary – how to have a relationship with a parent who may have behaved terribly in marriage without feeling disloyal to the other parent? Children are entitled to have a relationship with each parent that is not based on that parent’s performance as a spouse.

Adult children are also affected by divorce in practical ways. Dividing visiting time between the two parents, possibly even grandparents, is a huge problem. The pressure of being “fair and equal” becomes … Read More... “Consider the Impact of Divorce on Your Adult Children”

Coping with Difficult Behavior

diff_beh.jpgThroughout life, we sometimes encounter difficult people. We may argue with them, fall silent, comply or take distance. In a divorce, particularly an acrimonious one, difficult behaviors abound. No one is on their best behavior under this amount of stress. Figuring out how to cope with difficult behavior is a bit easier once you can identify why a person behaves in a certain way and what he/she hopes to accomplish. Here is a list of the most common behaviors that frustrate us all and suggestions for dealing with them:

The Bully – uses temper tantrums to overwhelm you; makes insulting and cutting remarks. Needs to feel superior and not lose control of the situation. Wants to get his/her own way.

*Stand up, listen, do not attack back, and take time-outs. Keep to the agenda.

The Complainer – gripes about everything incessantly. Needs to keep looking like a victim, does not take any responsibility, tries to bring others down to make her/himself look/feel better.

*Listen. Try to pin down specific complaints. Offer no apology. Ask, “How do you think we could fix this?”

The Silent Type – the most response you get is “nope,” “maybe,” and “I don’t know.” Needs to Read More... “Coping with Difficult Behavior”

How You Can Influence Your Own Happiness

ram_pos.jpgEvery Sunday I look forward to reading Dayton Psychologist, Gregory Ramey’s article in his Family Wise Column in the Dayton Daily News.  A few weeks ago, he wrote a very interesting piece about “the pursuit of happiness” but not from the legal perspective as contemplated by our forefather’s in the Declaration of Independence, but from a psychological viewpoint.

“Happiness” can no doubt be elusive and its meaning can be very different to each of us.  In some fashion or form, it is an issue that many clients either considering a divorce or having gone through a divorce must confront.  Genetics and life events are no doubt factors, but according to Dr. Ramey, each of us can take steps which will have a major impact on our own “happiness”.  I think that you might be a bit surprised by both his opinion and his candid common sense suggestions!

Happy People Enjoy an Upbeat Approach to Living

I really enjoyed watching Will Smith portray a determined dad in the “Pursuit of Happyness.” Based upon the real life story of Chris Gardner, Smith’s character goes to extraordinary lengths to improve himself financially while remaining dedicated to caring for his 5-year-old son as a … Read More... “How You Can Influence Your Own Happiness”

Adjustment Tips: Do You Have a Child Living in Two Homes?

twohomes.jpgThrough the divorce process, children deal with many changes. One of the most significant adjustments children have to make is living in two homes. Even if a child visits one parent for a few hours a week, the child should feel at home there. This helps foster connection with the non-custodial parent and helps the child to recognize that the non-custodial parent didn’t “divorce” him/her. Issues of abandonment and rejection are paramount for children of all ages, although the young ones can’t express it and the older ones either won’t or they “act out.” Creating a sense of belonging in both homes assists the child in making a healthy transition. Many children actually enjoy having two homes because they get special attention; often have two birthday parties and two sets of Christmas or Chanukah gifts.

Here are some tips to help children adjust:

  • The child should have her own room. If this isn’t possible, she should have her own space in a room – her own dresser drawer, a toy bin, some shelves.
  • He should be allowed to keep his things in that space and arrange them as he wants to.
  • Let the child help decorate the space. By picking
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