Divorce Filings Spike in January by One-Third

January Is Often Called Divorce Month

Recent UK Study Claims One In Five Will Divorce After Holidays

divorce spikeThe first of the year is the time that many unhappy couples who are reluctant to break up the family during the holidays officially start their divorces. January is often called the “divorce month.” This trend occurs not only in the United States but in the UK and abroad as well. According to a recent study in England one in five couples had plans to divorce after the holidays.

James McLaren, President of the American Academy of Matrimonial Lawyers, recently said, “we see a significant increase in people seeking out divorce advice and ultimately, filing. The number of filings is one-third more than normal. That begins in January and probably goes into early March”.  This trend is nothing new. Recent research even suggests the pattern dates back to medieval times. Frederki Pedersen, a senior lecturer in history at the University of Aberdeen, recently wrote in Science 2.0 that in the 14th century a third of the litigation heard by the church court in York was initiated in January.

Not surprising, but divorce courts aren’t the only busy place after the start of … Read More... “Divorce Filings Spike in January by One-Third”

Divorce on Your New Year’s Resolution List?

If a Divorce is on Your New Year’s Resolution List, Consider this First…

Seven Tips for Dealing with Family Issues During the Holidays from Texas Divorce Attorney Richard C. Price

divorce tips resolutionI was pondering a list of various topics for this blog article. I wanted to publish a strong blog article to start 2015. I started a couple and even finished one that wasn’t honestly that memorable. So I decided to hold that one in the “bank” for another less important time of the year. The start of any new year is an obvious time for reflection and to take an inventory of our blessings and shortcomings.

To start the year, I wanted to post an article encouraging people experiencing marital problems to take certain steps before going the divorce route.  I drilled into the extensive archive of blog articles written by my colleague and acclaimed Texas lawyer, Dick Price, for inspiration. Success! I found the article below which he has graciously granted permission for me to repost from his Divorce and Family Law in Tarrant County, Texas, blog at http://dick-price.blogspot.com/  It was originally posted on January 2, 2008. While initially geared towards divorced or separated families, his tips are equally … Read More... “Divorce on Your New Year’s Resolution List?”

Holidays: Just Say No And Feel Empowered!

A Guide to Happier Holidays: Replace HO–HO-HO with NO-NO-NO!

holidaysWell, the holiday hoopla is ramping up. Displays of sparkly red and green stuff has taken center stage in our stores, catalogues are arriving in droves, internet sites are offering deals, discounts and sales on every imaginable product. Magazines at the grocery checkout display unbelievable glossy covers of gorgeous people, in gorgeous houses, serving gorgeous food. Now with the sudden drop in temperature and the promise of snow this week, the reality that the holidays are descending on us is unavoidable.

It feels impossible to slow this down or simply get a grip. It is like being swept up in some tinselly tidal wave. I don’t want to shop yet; I still am cleaning out the garden! Yet, as the heat clicks on, and my sweaters and even gloves begin to take center stage, it cannot be denied. Here comes the holidays.

Much has been written about how to maintain our sanity through the holidays – hints of shortcuts for meals, warnings about overeating and over-drinking, and financial gurus pleading with us to set limits on our spending. All of these techniques are designed to make the holidays more manageable … Read More... “Holidays: Just Say No And Feel Empowered!”

Holiday Season: Don’t be a victim, follow these steps for Happy Holidays

Holiday Season Tips From A Dayton, Ohio, Psychologist

holiday season

The holiday season for some families is a time of tension and turmoil rather than peace and celebration. Stop being a victim of past hurts and perceived pressures.

Here’s how to take back the pleasant parts of the holiday season.

  1. Slow down and engage in mindful and meaningful activities. There are lots of demands on parents and kids during this time of the year. You may be expected to attend holiday events, community celebrations and parties at work. Some of these are fun and connect us with friends and family. Others are superficial obligations we think we need to fulfill.

    Recognize that time is one of your most important currencies, and how you spend it defines who you are. Most people exaggerate their importance to others and think that all kinds of bad things will happen if they don’t meet others’ expectations.

    Learn to say “no” and stay focused on the important relationships in your life. Develop traditions that have meaning to you and your children, rather than rushing from one holiday event to another.

  2. Let go of past hurts, whether they are real or imagined. Your family isn’t perfect,
Read More... “Holiday Season: Don’t be a victim, follow these steps for Happy Holidays”

Divorce and The Christmas Story

Reconciling Divorce with the Holidays

How The Christmas Story relates to Divorce

divorce and the story of christmasMany of us associate the holidays with certain fond memories or warm feelings. It’s a time of year when many people make an extra effort to get together with family and friends. We often reconnect with relatives, spend extra time with our children, open presents, share great meals, sit around a fireplace, laugh, return gifts, watch football, nap, and hopefully get to see it snow.

Whether we attend church regularly or not, statistics show that the majority of us also make sure to attend a church service at Christmas time. During most Christmas services we sing hymns and carols, light candles, smile and say hello to lots of people we may not know, and we are reminded of the “reason for the season”…the birth of Christ, or The Christmas Story as we sometimes call it.

The Christmas Story.

When we hear those words, I am sure that many images quickly come to mind. First and foremost was the star of the show, baby Jesus himself. We are told that his mother wrapped him in “swaddling clothes” and laid him in a manger because there was no room for … Read More... “Divorce and The Christmas Story”

Holiday Guilt: The Gift that Keeps on Giving….

How to Avoid Manipulation by Family and Friends during the holiday season

Holiday Guilt Gift Giving for ChristmasAnd so it begins…The constant jockeying, bargaining, organizing, planning, and fretting that shows up every holiday season as we are bombarded with images of “creating the perfect holiday”. We struggle to meet the needs wishes and expectations (and yes, sometimes, even the demands) of everyone in our lives. Realistically, we know we can’t please everyone (so you got to please yourself…), yet we still go at that long list of “should’s” with the tenacity of a dog with a juicy bone.

Louise Hay, author of You Can Heal Your Life writes that she wishes “should” just be abolished from our language completely! Why such a vehement reaction to this one little word? Because “should,” actually takes away our personal power.  “Should” doesn’t address what we want to do, what we could do, or what we need to do. When we make a decision based on “should” we are making a decision based on guilt. We struggle between what we are programmed to believe and what our own experience tells us is healthy. An example of this is the huge holiday gift giving tradition which over years has … Read More... “Holiday Guilt: The Gift that Keeps on Giving….”

Strategies to Make Your Christmas Less Stressful

xmastips.jpgIf this is your first Christmas since the separation and divorce, the anticipation can fill you with sadness and trepidation. Here are some solid, easy tips to help make the holidays less painful and hopefully, maybe, even (surprisingly!) enjoyable!

Let go of traditions that no longer work for you. This is an opportunity to re-invent your holidays. Keep the traditions that you enjoy and get rid of the ones that you don’t. No one expects you to be on your best behavior during this time, so you can probably pull it off without anyone getting too upset.

Stick to your regular routine as closely as possible. Sleep, exercise, eat well and don’t skip those therapy appointments.

Don’t use money, alcohol, food, or sex to deal with pain and sadness. These indulgences will leave you poor, hung over, fat, and guilty on December 26th.

Don’t be afraid to do something different. Go away or stay home, but take a risk to use the holidays to try something different.

Most people are depressed around the holidays. Expectations are often the fuel that feeds that “let down” feeling. Instead of focusing on what isn’t, focus on what is and what can … Read More... “Strategies to Make Your Christmas Less Stressful”

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