June is Men’s Health Month – Don’t Forget to Take Care of Your Health During a Divorce!

June is Men’s Health Month – Don’t Forget to Take Care of Your Health During a Divorce!
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Should You Make Your Health A Priority After A Difficult Divorce?

Men's Health Month divorceDid you know that June is Men’s Health Month? During a difficult separation and divorce, men often do not make their health a priority, however they should. Here are some ideas on how to do that.

Be sure to get enough exercise. It doesn’t mean you have to take out an expensive gym membership. If you do have a gym membership and enjoy it, by all means go. If the gym isn’t your thing there are lots of ways to incorporate exercise into you daily routine. Playing with your kids at the park, going for a walk, doing jumping jacks or push ups, taking the stairs instead of the elevator are just some simple ways to incorporate exercise. Any type of movement will help both your body and mind. Just get moving!

Definitely pay attention to what you are eating. It is easy to resort to fast food because you are busy and it is quick, but try to limit how often you do this. Be mindful of what you are eating, and try not … Read More... “June is Men’s Health Month – Don’t Forget to Take Care of Your Health During a Divorce!”

Do People Who Dated in College and Then Marry, Divorce at the Usual Rate?

Do People Who Dated in College and Then Marry, Divorce at the Usual Rate?
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Can College Relationships Lead to Happy Marriages? Studies Prove Revealing Data

college dating divorceGoing off to college is an exciting time for a young person. Although academic success is the goal for most students, just as important to a student’s college experience, is joining the dating world. It brings a sense of belonging as well as physical and emotional satisfaction. Many relationships made during the college years fall apart quickly, although many remain strong during college and after graduation. It is interesting to study the research and statistics to see why some relationships last, yet others quickly crumble. I saw an interesting article on this topic written by Natalie Maximents on March 21, 2022. She is a certified life transformation coach and her post started me as a divorce lawyer looking into this question in a bit more depth.

Generally speaking the college years are a time for experimenting. It is a time when an individual with develop their attitude and outlook towards social relationships, and form their life values.  It is a time for learning how to interact with others in a variety of circumstances. When a student … Read More... “Do People Who Dated in College and Then Marry, Divorce at the Usual Rate?”

Concerned About A Loved One Being Mistreated in a Nursing Home in Ohio? A New Ohio Law Might Help!

Concerned About A Loved One Being Mistreated in a Nursing Home in Ohio? A New Ohio Law Might Help!
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Elder Abuse Law Passes In Ohio. Esther’s Law (Senate Bill 58) Goes Into Effect

Ohio Senate Passes New Bill Permitting Family Members To Install Cameras In Effort To Catch Elder Abuse

elder abuse nursing homeIn March of 2022, the Ohio Senate passed Bill 58. This bill permits family members to install cameras in nursing room homes in order to protect the welfare of their loved one. The name of this law is Esther’s Law, and it came about after 10 years of advocacy by Steve Piskor, an Ohio man who has fought tirelessly for this right to be given to families. Piskor’s mother, Esther Piskor had dementia, and was living in a nursing home in Cleveland. Due to her condition she couldn’t tell Steve what was going on, however he suspected that she wasn’t getting appropriate care. Wanting to monitor what was happening when he wasn’t there, he installed a hidden camera in her room.

Unfortunately, the camera confirmed his suspicions. He observed a great many incidents of elder abuse. Esther’s basic needs were not being tended to. She was verbally abused by aides, handled roughly, had liquids sprayed … Read More... “Concerned About A Loved One Being Mistreated in a Nursing Home in Ohio? A New Ohio Law Might Help!”

MEDICAID TRUSTS-WHAT ARE THEY?

MEDICAID TRUSTS-WHAT ARE THEY?
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A Medicaid Trust Protects Assets if you Have to Enter a Long Term Facility for an Extended Period of Time

medicaid trust capital gains taxThere are a number of different trusts available to address different situations. Trusts can be testamentary trusts created out of a will or separate stand-alone trusts known as intervivos trusts or commonly called revocable living trusts. Some trusts are created to avoid the probate process. Others are created to provide estate tax savings. Still others are created to avoid special need beneficiaries from losing need based assistance benefits such as Medicaid or SSI. Another type of trust is commonly known as a Medicaid Trust to protect assets in case the maker has to permanently enter a long term care facility in the future. A short overview of such a trust follows.

AN OVERVIEW OF MEDICAID TRUSTS:

Medicaid is a federal need based program to provide financial long term care benefits to those who have exhausted all of their assets. Medicaid also currently has a “look back period” of five (5) years, which basically means that if you give anything away less than five years before you apply … Read More... “MEDICAID TRUSTS-WHAT ARE THEY?”

May is Mental Health Month – How Divorce can Affect Mental Health?

May is Mental Health Month – How Divorce can Affect Mental Health?
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Higher Conflict Divorces Lead To A Worse Decline In Mental Health Issues According To Study. Nearly 25% Of All Ohioans Impacted

mental health month divorceFor the last 70 years, the month of May has been observed as “Mental Health Month“, and according to the community-based non-profit, Mental Health America, nearly 25% of Ohioans have experienced mental health issues in the last few years.

Mental Health Month  provides an opportunity to increase awareness and understanding of mental illness, and to remind Ohioans that it’s OK not to be OK and it’s OK to ask for help,” said Aimee Shadwich, the RecoveryOhio Director in a press release by the state of Ohio on May 4th of this year.

“It is critical that access to timely and effective care is available to those who need it,” she continued.

Nationwide, about 1 in every 5 Americans will be diagnosed with a mental health condition in any given year, like depression, anxiety, bipolar disorder, post-traumatic stress disorder, etc. These conditions can affect one’s “emotional, psychological and social well-being” according to Mentalhealth.gov.

Divorce Can Be Emotionally And Physically Taxing On Mental

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Post-Divorce: Here Are Three Ways to Declutter Negative Thoughts After Recent Divorce. Is it Time for Some Spring Cleaning for Your Mind?

Post-Divorce: Here Are Three Ways to Declutter Negative Thoughts After Recent Divorce. Is it Time for Some Spring Cleaning for Your Mind?
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Spring Cleaning for the Mind? How to Declutter Negative Thoughts After Divorce

declutter negative thoughts divorce support system

The sight of blooming flower blossoms always prompts the itch to spring clean. While we may toss out our junk, scrub the floors, and dust the furniture, we often don’t take the time to declutter the negative thoughts that intrude in our minds daily. This is especially true for recently divorced individuals, who often experience loneliness, anxiety, guilt, and grief.

Here are three ways to declutter those negative thoughts just in time to welcome the change of the seasons!

  1. Engage in Self-Care

    Self-care is perhaps one of the easiest ways to start decluttering negative thoughts after a divorce. We hear often about doing self-care, but what exactly is self-care?

    Self-care is generally defined as doing anything to improve one’s mental health. This can be done in a variety of ways. It can be as simple as reading a book for an hour, or as complicated as planning a trip to Europe! Going on a daily walk, starting a new hobby, journaling, or even volunteering are examples.

    Doing something for yourself as you navigate this

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ALERT: Our Law Firm is Going Paperless!

ALERT: Our Law Firm is Going Paperless!
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Estate Planning Documents Due To Be Shredded At Our Law Firm

Unwanted Estate Planning Documents Will Be Destroyed In An Effort To Go Paperless. Please Contact Us To Retrieve Original Documents

estate planning documents paperlessHolzfaster, Cecil. McKnight & Mues is in the process of reducing the amount of files and paper stored at the firm. Therefore, as part of this process, we are shredding old files, some of which are 20+ years old!

Our primary focus now is reviewing all of our estate planning documents and files and returning the original documents to our clients for safekeeping. We are requesting that all clients who have asked us to hold their original estate planning documents to contact us. We want to make arrangements with clients to retrieve them, or authorize their destruction if they are outdated and newer documents have been executed.

What are estate planning documents? They include documents like your Last Will and Testament, Financial Power of Attorney, Power of Attorney for Health Care, Living Wills, and Trusts. If you had any of these documents prepared at HCM&M and asked us to retain the originals, we are asking … Read More... “ALERT: Our Law Firm is Going Paperless!”

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