How can I forgive and let go after divorce? The difficult challenges of healing post-divorce
No matter how you look at it, divorce is painful. Your life (and the lives of your children) are changed forever. And for a time you must face challenge after challenge – a seemingly endless stream of them. Yet you know you must continue to move forward so you persevere and eventually ask yourself the question, “How can I forgive and let go of all the hurt?”
This question is important because it’s at the core of all the pain you’re experiencing over your divorce. It’s also one of the most difficult challenges of healing after divorce because divorce brings with it so many hurts, betrayals, and lost dreams.
So let me walk you through how I help my clients learn how to forgive and let go after divorce.
The first step is to truly understand what forgiveness is.
What is forgiveness?
Simply put, forgiveness is a conscious decision to release your feelings of resentment, hurt, anger, or vengeance toward a person or group who has harmed you.
What I like about this definition is that it’s all about you. It’s not about waiting … Read More... “How To Forgive And Let Go After Divorce”