PUBLISHERS NOTE: Psychotherapist Donna F. Ferber penned this post back in 2014. It is still a good read about how to get life in balance and to do the things that we know we need to accomplish for our happiness. March is known unofficially as “Divorce” month. Typically, it is the month of the year in which the highest number of divorce cases are filed. If one of your New Year’s resolutions was to consider getting a divorce, come see at our Dayton law firm of Holzfaster, Cecil, McKnight & Mues to discuss your rights and options. In any event, try to keep working on the resolutions geared at your well-being and happiness.
Don’t Let Your Resolutions Slip Away! Tips To Break Those Bad Habits
Research shows that most people have given up on their New Year’s Resolutions by the third week of January. Here are a couple of tips that might help you beat the odds and reach your goal.
Refocus – When the urge/craving comes on for that chocolate éclair, glass of wine, or fabulous new boots, refocusing your thoughts can go a long way in helping you slow down those urges. How does this work? Think of … Read More... “Blast From The Past: Breaking Bad Habits: If Your Resolutions Are Slipping Away”